Lou Yong Zhineng is a Chinese energetic technique for health and longevity that has formed part of Traditional Chinese Medicine for over 5000 years. The goal of Lou Yong Zhineng is to cause the energy to circulate harmoniously in our body, restoring in this way both our physical and psychological equilibrium. The Qi circulates through the same meridians that are referred to in the science of acupuncture. But what sets Lou Yong Zhineng apart from other techniques is the speed with which it can be learned.
While it often takes months or even years to learn Tai Chi or Qi Gong, Lou Yong Zhineng can be learned in a single weekend, and you don’t need to practice for a long time before seeing the results: in fact, you can already feel them during the very first session. Lou Yong Zhineng has an immediate effect on our body and mind; it is an integral psycho-corporal practice which, starting with movement or immobility, joins to them not only our concentration (a minimum to begin with!), but our capacity for visualization as well. The principle of Lou Yong Zhineng is to lead the Qi energy from the infinity of space and nature around us into our body, causing our body’s own Qi to flow again harmoniously, especially in all the places where it is blocked (these blockages revealing themselves in the form of illnesses or other troubles). When the energy is once again flowing harmoniously through our meridians or energetic pathways, we feel healthy, full of energy and vitality, and in harmony with ourselves and the people around us.
The movements appear simple, but at the same time they give us the impression of a gentle and elegant dance. They teach us to let go, relax, and regenerate our body and mind.
Lou Yong Zhineng is learned in three stages: first, we learn to perform the movements correctly, then we learn to feel the circulation of the energy Qi in our body, and finally we attain peace and serenity in all of our mental processes, at the same time learning to master them.

The Free Movement of Qi
Introduction to this striking technique reserved for experienced practitioners of Lou Yong, Tai Chi Chuan, and Qi Gong. Only accessible following validation of the 4 basic levels.